• Alisha Williamson

The Ultimate Vegan Caramel Slice


Okay...When it comes to sweets ya gal LOVES them! But they don't help the waist line! So, I created this little beauty! Crunchy, Chocolaty, Caramel Deliciousness!


Base Layer

1 cup oats

1/2 cup caramelised buckinis

1/4 cup coconut sugar

1/2 tsp cinnamon

1/4 cup shredded coconut

1/4 cup rice malt syrup


Caramel Layer

2 cups medjool dates, pitted

1/2 cup hulled tahini OR peanut butter if tolerated

1/4 cup rice malt syrup

1/2 tsp good-quality salt

1/4 cup coconut milk


Vegan Chocolate Layer

1/4 cup coconut sugar

1/2 cup melted coconut oil

1/4 cup rice malt syrup

1/3 cup raw cacao powder


Method


Base Layer

  1. Mix all dry ingredients in a bowl

  2. Put mixed dry ingredients on grease proof paper on a tray and into the oven for 10mins or until golden brown

  3. Once cooked and cooled blitz in a blender until a rough powder

  4. Blend dry ingredients and rice malt syrup until combined

  5. Press into a small shallow glass container

  6. Refrigerate foe 10mins


Caramel Layer

  1. Put all ingredients into a blender and blend until a smooth pasteLayer caramel sauce on top of the base layer and refrigerate for another 10mins


Vegan Chocolate Layer

  1. Put coconut sugar, coconut oil & rice malt syrup into a sauce pan and heat through until the coconut sugar is dissolved.

  2. Take off heat and whisk through the cacao powder.

  3. Cool then layer over the top of the caramel layer and refrigerate for 1/2 hour


Store in fridge!


*you can find most of the ingredients at the source bulk foods, online of in store.




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